When diagnosed with myeloma, a type of cancer that affects plasma cells in the bone marrow, it is natural to seek out avenues to support one's health and well-being. There are many diet myths and snake oil diets that claim to cure myeloma. But the truth is that no particular diet can directly cure or treat myeloma; maintaining a nutritionally balanced diet can play a crucial role in nourishing the body and supporting overall health during treatment and recovery.
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Eating a diet rich in essential nutrients is vital for individuals diagnosed with myeloma. Good nutrition helps support the immune system, which is crucial in fighting infections and recovering from treatment. A well-balanced diet also gives the body the necessary energy and nutrients to repair damaged cells and tissues and replenish vital nutrients lost during treatments such as chemotherapy and radiation.
One key aspect of a healthy diet for individuals with myeloma is consuming adequate calories and protein. Both calories and protein are needed to support the body's vital functions and maintain muscle mass. Many people with myeloma may experience weight loss or muscle wasting due to the effects of the disease or associated treatments. In such cases, a dietitian or healthcare professional may recommend increasing the intake of protein-rich foods, such as lean meats, poultry, fish, eggs, dairy products, legumes, and nuts.
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While no specific foods have been proven to prevent or treat myeloma, adopting an overall healthy eating pattern is beneficial. This includes consuming various fruits, vegetables, whole grains, and healthy fats. These foods are rich in vitamins, minerals, fiber, and antioxidants, which are essential for promoting overall health and well-being.
There are a few important considerations when considering a diet for myeloma. Firstly, maintaining hydration is crucial for individuals receiving treatment for myeloma. Staying well-hydrated helps flush toxins from the body and supports kidney function. Throughout the day, drink plenty of fluids, such as water, herbal teas, and low-sugar beverages. It is easy for a myeloma patient's electrolytes to become unbalanced.
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Although sports drinks like Gatorade may help replenish electrolytes, myeloma patients should avoid them due to their high sodium content. Waters with added electrolytes or Body Armor drinks are better choices. My drink of choice is BodyArmor Lyte. It has no added sugar and very low sodium, but the potassium content balances the electrolytes, avoids cramps, and has no calories. BodyArmor makes several hydrating products depending on personal needs.
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It is also important to note that specific treatments for myeloma may cause side effects that affect appetite, taste, and digestion, making it challenging to meet nutritional needs. In such cases, it may be helpful to speak with a dietitian specializing in oncology or a healthcare professional to develop strategies to manage these side effects and ensure proper nourishment.
Foods like grapefruit should be avoided on days with Brtezomib treatments.
Additionally, it is essential to consider any potential interactions between certain foods and myeloma medications. Some medications may require specific dietary restrictions, such as avoiding grapefruit or certain supplements. Discussing these potential interactions with a healthcare provider or pharmacist can help ensure optimal medication effectiveness.
While no specific diet can cure or treat myeloma, adopting a nutritionally balanced eating pattern can help support overall health and well-being during treatment and recovery. A well-balanced diet rich in essential nutrients, adequate calories, and protein can help nourish the body, support the immune system, and aid in healing and repair. Staying hydrated and seeking guidance from healthcare professionals can help navigate any challenges related to appetite, taste, or side effects of treatment. By prioritizing good nutrition, individuals with myeloma can take positive steps toward supporting their health and overall well-being. 
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